如何制作Tabouli

当我的叔叔从埃及回来时，他向我展示了如何制作一个名为Tabouli的沙拉。

首先测量一杯碾碎机。 (Bulgur is cracked wheat.) Put the bulgur in a large bowl. Wash it by adding water and then carefully pouring off the water. Add fresh water and let the bulgur soak for two to three hours.

虽然碾碎火浸泡，骰子三葱，两个西红柿，三个黄瓜，一半杯新鲜欧芹，半杯新鲜薄荷叶。 (Dice means “to cut into small cubes or pieces.”)

然后将三汤匙橄榄油和三汤匙柠檬汁放入一个大沙拉碗中。 When the bulgur is soft, drain off all the water. Put the bulgur and the diced vegetables in the salad bowl. Toss until everything is mixed together well.

你可以立即吃塔卢西或先冷却它。 People in the Middle East use their fingers to scoop some tabouli onto a lettuce leaf. They roll the leaf around the tabouli and pop it into their mouths.